One-page sheets we hand out in the office, here for you to print, save or share. Each one sums up a longer article, and each links back to it when you want the full story.
Prefer paper? Ask us for a copy at your next visit.
Dry mouth
- Dry Mouth: What Actually Helps (PDF, 1 page). The practical things that make a dry mouth more comfortable and protect your teeth while it’s dry. Read the full article →
- Dry Mouth Products: What to Buy (PDF, 1 page). Which rinses, gels, sprays and toothpastes are worth trying, and what each one is for. Read the full article →
- Your Saliva Clock (PDF, 1 page). How saliva rises and falls through the day, and five small timing changes that work with it. Read the full article →
- Sjögren’s Disease: Resources and Protecting Your Teeth (PDF, 1 page). What Sjögren’s is, how it’s diagnosed, how to protect your teeth, and where to find support. Read the full article →
Tongue, breathing and myofunctional therapy
- What Is Myofunctional Therapy? (PDF, 1 page). Where your tongue should rest, what therapy involves, and how long it usually takes. Read more about myofunctional therapy →
- Myofunctional Therapy Self-Assessment (online, ten questions). Breathing, tongue and lips, sleep and jaw. Check what applies, see where you land, and print your answers to bring in.
Night guards and orthotics
- Caring for Your Night Guard or Orthotic (PDF, 1 page). How to handle, clean and store your appliance so it keeps fitting. Read more about night guards →
Caring for someone else
- Helping Someone Else With Their Teeth (PDF, 1 page). For family members brushing a parent’s or partner’s teeth: setting up, the right brush, dentures, and when to call. Read the full article →
We add new sheets as questions come up in the chair. Looking for something you don’t see? Call 702-734-0776.
These handouts are general information, not a substitute for an exam.